Golden Milk – Turmeric Tea Latte

Why Golden Milk?

• clarifies the skin
• has anti-cancer properties
• boosts immunity
• a good remedy for digestive problems an excellent blood purifier
• a good sleep aid – many more! (but you got idea ;))

Ingredients

• 2 cups of milk (I used almond milk)
• 1 tsp turmeric powder
• 1/2 tsp cinnamon
• pinch of black pepper
• tiny piece of fresh, peeled ginger root or 1/4 tsp ginger powder
• 1 tsp raw honey

How to Make?

1. Mix all ingredients together (for better texture, blend all ingredients in a high-speed blender)
2. Pour into a small saucepan and heat for 3-5 mins over low-medium heat until hot (but not boiling)